Calculate your DOTS score, the modern powerlifting coefficient that many federations adopted to compare lifters across bodyweights more fairly than the older Wilks formula. DOTS uses a fourth order polynomial in bodyweight with separate constants for men and women, and it multiplies your total by five hundred divided by that polynomial. Like Wilks it scales the raw total so a lighter lifter and a heavier lifter can be ranked on relative strength, but the DOTS curve was refitted to more recent data. Choose your sex, enter your bodyweight and total, and select kilograms or pounds; the tool converts to kilograms, evaluates the DOTS polynomial and returns your score plus the coefficient. It uses only bodyweight and total, with no separate age adjustment. Everything is computed instantly and privately in your browser.
Calculate your DOTS score, the modern powerlifting coefficient that many federations adopted to compare lifters across bodyweights more fairly than the older Wilks formula. DOTS uses a fourth order polynomial in bodyweight with separate constants for men and women, and it multiplies your total by five hundred divided by that polynomial.
Yes. DOTS Score Calculator is completely free, with no sign-up and no usage limits.
Yes. DOTS Score Calculator runs in any modern web browser. There is nothing to download or install.
Yes. DOTS Score Calculator runs entirely on your device in your browser, so nothing you enter is uploaded to a server.