Swimming Pace Calculator
Work out your swimming pace per one hundred meters or one hundred yards from a total time and distance. Swimmers plan sets and gauge fitness in pace per hundred rather than overall time, so knowing that a session averaged one minute forty per hundred is far more useful than a single finishing figure. Enter the total distance you swam, choose meters or yards, and enter your time as hours, minutes and seconds. The tool divides your time by the number of hundred unit segments to give a clean pace per hundred, and also reports your average speed and total pace per full unit of distance. This works for pool sessions, open water swims and race splits alike. It is ideal for pacing interval training or estimating a target time for a distance. Everything computes locally in your browser.
How to use Swimming Pace Calculator
- Enter your swim time.
- Enter the distance swum.
- Choose meters or yards.
- Read your pace per 100 and average speed.
Frequently asked questions
How does it work out pace per 100?
It divides your total swim time by your distance, then scales the result to a per 100 meter or per 100 yard pace.
Can it switch between meters and yards?
Yes, choose your distance unit and the tool reports pace per 100 in that unit along with an average speed.
What is average speed based on?
Average speed is your full distance divided by your total time, expressed as distance per unit time so you can compare swims of different lengths.
What is Swimming Pace Calculator?
Work out your swimming pace per one hundred meters or one hundred yards from a total time and distance. Swimmers plan sets and gauge fitness in pace per hundred rather than overall time, so knowing that a session averaged one minute forty per hundred is far more useful than a single finishing figure.
Is Swimming Pace Calculator free to use?
Yes. Swimming Pace Calculator is completely free, with no sign-up and no usage limits.
Does Swimming Pace Calculator work in a web browser?
Yes. Swimming Pace Calculator runs in any modern web browser. There is nothing to download or install.
Is my data private with Swimming Pace Calculator?
Yes. Swimming Pace Calculator runs entirely on your device in your browser, so nothing you enter is uploaded to a server.
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