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Swimming Pace Calculator

0:00Pace per 100
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Speed
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Total time

Work out your swimming pace per one hundred meters or one hundred yards from a total time and distance. Swimmers plan sets and gauge fitness in pace per hundred rather than overall time, so knowing that a session averaged one minute forty per hundred is far more useful than a single finishing figure. Enter the total distance you swam, choose meters or yards, and enter your time as hours, minutes and seconds. The tool divides your time by the number of hundred unit segments to give a clean pace per hundred, and also reports your average speed and total pace per full unit of distance. This works for pool sessions, open water swims and race splits alike. It is ideal for pacing interval training or estimating a target time for a distance. Everything computes locally in your browser.

Frequently asked questions

What is Swimming Pace Calculator?

Work out your swimming pace per one hundred meters or one hundred yards from a total time and distance. Swimmers plan sets and gauge fitness in pace per hundred rather than overall time, so knowing that a session averaged one minute forty per hundred is far more useful than a single finishing figure.

Is Swimming Pace Calculator free to use?

Yes. Swimming Pace Calculator is completely free, with no sign-up and no usage limits.

Does Swimming Pace Calculator work in a web browser?

Yes. Swimming Pace Calculator runs in any modern web browser. There is nothing to download or install.

Is my data private with Swimming Pace Calculator?

Yes. Swimming Pace Calculator runs entirely on your device in your browser, so nothing you enter is uploaded to a server.